yoga class times

Mon:
7:30 pm - 9:00 pm with Caroline Barry

Tues:
7:30 pm - 9:00 pm Pregnancy with Anna de Suin

Wed:
10.30am - 12noon withGabi Gillessen
6:30 pm - 8:00 pm, 8:15 pm - 9:45 pm with Gabi Gillessen

Thurs:
5:45 pm - 7:15 pm with Stella Kemp,
7:30 pm - 9:30 pm with Gabi Gillessen

Yoga News

2012 News

Classes are well back now! Other events planned for the year - [read more]

Thank you!

Thank you all for your support & attendance at classes this year. I hope we can continue to inspire & enthuse you in 2012.

Newsletter

Caroline Barry

Caroline Barry I attended my first yoga class in 2001 and had the good fortune to have Gabi Gillessen as my teacher. Little did I know that my yoga journey would lead me to complete a four year teacher training course and a further one year postgraduate diploma! I have had the good fortune to travel and study in India, to hear Sraddhalu Ranade’s thoughts on yoga and life, to study vedic verses in the original Sanskrit and to tie myself up in knots exploring yoga postures. Yoga is an ongoing, exciting process of self-discovery.

One of my teachers, Sama Fabian pointed out that the world was over stimulated and stressed at the moment and that our job as teachers was to try and provide an oasis of calm for those who attend our classes. I have very much taken that message to heart and, considering the current anxiety regarding money and security in the world, my Monday evening classes presently focus on quietening the nervous system, deepening the breath and coming into a quiet space where the spirit can expand freely.

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