yoga poses
-
Standing Postures
-
Sitting Postures
-
Inverted Postures
-
Twisting Postures
-
Back Bending Postures
-
Forward Bending Postures
-
Relaxation
-
Mudras
-
Pranayama
yoga class times
Mon:7:30 pm - 9:00 pm with Caroline Barry
Tues:
7:30 pm - 9:00 pm Pregnancy with Anna de Suin
Wed:
10.30am - 12noon withGabi Gillessen
6:30 pm - 8:00 pm, 8:15 pm - 9:45 pm with Gabi Gillessen
Thurs:
5:45 pm - 7:15 pm with Stella Kemp,
7:30 pm - 9:30 pm with Gabi Gillessen
Yoga News
Yoga Camp for Kids!
Why not introduce your children to yoga this summer? 9th - 13th July - [read more]Ayurvedic Marma Point Massage Course
Umberto Grippo will be running this course from the 22nd - 25th June - [read more]2011 Teacher Refresher Day 4 - Chakras
It was wonderful to see so many new & old friends share a day of exploration!
|
|
|
|
|
|
© root to light 2010
jrobin.net projektowanie stron internetowych