yoga poses
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Standing Postures
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Sitting Postures
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Inverted Postures
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Twisting Postures
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Back Bending Postures
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Forward Bending Postures
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Relaxation
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Mudras
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Pranayama
yoga class times
Mon:7:30 pm - 9:00 pm with Caroline Barry
Tues:
7:30 pm - 9:00 pm Pregnancy with Anna de Suin
Wed:
10.30am - 12noon withGabi Gillessen
6:30 pm - 8:00 pm, 8:15 pm - 9:45 pm with Gabi Gillessen
Thurs:
5:45 pm - 7:15 pm with Stella Kemp,
7:30 pm - 9:30 pm with Gabi Gillessen
Yoga News
Yoga Camp for Kids!
Why not introduce your children to yoga this summer? 9th - 13th July - [read more]Ayurvedic Marma Point Massage Course
Umberto Grippo will be running this course from the 22nd - 25th June - [read more]
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